Yoga for Everyone, Anywhere

Shannon Lyons has practiced yoga for 6 years and instructed yoga for 3 years. Her philosphy is that moving your body and focusing your mind is essential to living a mindful life. She recently left the La Paz Yoga Studio in Rincon, Puerto Rico for the St. Petersburg, Florida area.  Shan offers Yoga on the beach, park or at your location and Rincon, Puerto Rico yoga retreats.

Shan has worked with students of all ages, sizes, pregnant women, couples, and even kids. As a surfer, she loves to focus on feeling fit and in harmony with the ocean waves. "I've found that both yoga and surfing let me slow my mind, slow my thoughts, and just let me roll with it." Anyone can get into yoga, and her easy, straightforward explanations of poses allow students to focus on their own bodies and find what's right for them.

Shannon Lyons     941-704-9465     shan.pr.yoga@gmail.com